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Honoring David Simon, MD
It is with a very heavy heart that I write to tell you about the passing of Dr. David Simon. David was the Co-Founder of the Chopra Center in California where I did much of my training in Ayurveda, Seven Spiritual Laws of Yoga, Primordial Sound Meditation, and much more. He was my teacher, my [...]
Lunchtime Flow
Monday January 9, 2012 – Monday January 9, 2012 Map and Directions | Register Description: A wonderful way to energize mid-day! An invigorating and centering class incorporating asana (poses), yoga nidra (deep relaxation), pranayama (breathing practices), meditation and chanting. Based on the spiritual practice that exercising the physical body and learning to completely relax it [...]
Vision & Goal Setting – Projecting Your Tomorrow and Heading Toward it Today
Saturday March 24, 2012 – Saturday March 24, 2012 Map and Directions | Register Description: Class Description / Learning Outcome: During this 4 hour workshop, participants will explore what visioning is and why it’s so important. They will also look at how having a vision – a mental picture of what they desire, – is [...]
Free Event: Feng Shui For Love
Saturday February 11, 2012 – Saturday February 11, 2012 Map and Directions | Register Description: How can just changing the arrangement of furniture, or the color of your room bring greater Harmony and Balance to your relationship? Find out in this free event. Register
“Enlighten Up” : Are You Ready To Stop Dieting?
A 90 Day Plan to a Lighter, Happier, Healthier You! Enlighten Up is a comprehensive physical, emotional and spiritual approach to body/ mind transformation. Cost: 90 Day Program: For only $13 per day you receive classes, course materials, live and phone support, supplements, meal replacements, and lifestyle coaching. This program will give you more energy, [...]
Enlighten Up! Program Registration Form
Enlighten Up! A Lighter, Healthier, Happier You in 90 Days Please Print this information, Fill out PROGRAM REGISTRATION Full Name: Address: Home Phone: Work Phone: Cellular Phone: Email Address: How did you learn about Enlighten Up? Kalyana Centre__ Be You Yoga__ Natural Awakenings__ Facebook__ The Patch __ Main Line Neighbors__ [...]
Enlighten Up! Cost Comparison
Enlighten Up: A Lighter, Healthier, Happier You in 90 Days Cost: 90 Day Program: For only $13 per day you receive classes, course materials, live and phone support, supplements, meal replacements, and lifestyle coaching. Four 3-Hour Workshops $1100 Value Four Live 1-Hour Teleclasses $400 Value Ayurvedic Detox & Health Maintenance Program (Core Essentials) $500 [...]
Friday December 9, 2011: Holiday Open House Schedule
3 pm – 8 pm Holiday Shopping Bazaar with Local Artisans (Studio) 3 pm – 8 pm Angel Card and Psychic Readings (15 min for $20) 3:00 – 3:15 Holistic Nutrition Suzanne Stapler 3:30 – 3:45 Meditation Rachel Cama (Meditation Rm) 4:00 – 4:15 Homeopathy Angela Walker 4:00 – 8:00 Free Mini Massage Susan Rosenberg [...]
Fat or Fiction? The Truth About Weight Loss Part II
By Dr. Joanna Carmichael In the last newsletter I shared some thoughts on all of the weight loss hype that propagates through much of the media in every way, shape and form. We are inundated with ads in TV, radio, internet and print telling us that we are unhealthy and need to lose weight along [...]
